Therapies & Life Coaching
What I Can Help With
Therapy Techniques I Use
-
Stress
-
Anxiety
-
Depression
-
Relaxation
-
Post Traumatic Stress Injury (Disorder)
-
Smoking Cessation
-
Self Confidence
-
Self Esteem
-
Fears & Phobias
-
Exam Success
-
Alcohol & Substance Abuse
-
Motivation for Success
-
Sports Performance
-
Interview Success
-
Children’s Issues
-
Anger Management
-
Guilt
-
Weight Management
-
Public Speaking
-
Assertiveness
-
Focus & Concentration
-
Driving Test Nerves
-
Panic & Anxiety Attacks
If you are experiencing any challenges in life, I am here to help. I use a wide variety of techniques to enable my clients to overcome whatever life throws at them. The most common problems I help with include the following (however the list is endless!):
And much much more!
If your problem isn't on the above list, get in touch with me to see how I can help.
I strive to help people achieve their desired outcome utilising different “state of mind change” therapy techniques that I have mastered over the years enabling you to succeed having found the solution particularly tailored to you with my very own professional but unique style. These include:
-
Clinical Hypnotherapy
-
Neuro Linguistic Programming
-
Cognitive Behaviour Therapy
-
Motivational Life Coaching
-
Integral Eye Movement Therapy
-
Metaphors of Movement
-
Applied Suicide Intervention Skills
-
Relaxation Techniques
Prices & Opening Hours
Prices:
£60 Per hour
£100 one off payment for Smoking Cessation
If you would feel more comfortable in your own surroundings I can travel to you.
Details discussed during free telephone/email consultation.