What I Can Help With

 

Therapy Techniques I Use

  • Stress

  • Anxiety

  • Depression

  • Relaxation

  • Post Traumatic Stress Injury (Disorder)

  • Smoking Cessation

  • Self Confidence

  • Self Esteem

  • Fears & Phobias

  • Exam Success

  • Alcohol & Substance Abuse

  • Motivation for Success

  • Sports Performance

  • Interview Success

  • Children’s Issues

  • Anger Management

  • Guilt

  • Weight Management

  • Public Speaking

  • Assertiveness

  • Focus & Concentration

  • Driving Test Nerves

  • Panic & Anxiety Attacks

If you are experiencing any challenges in life, I am here to help. I use a wide variety of techniques to enable my clients to overcome whatever life throws at them. The most common problems I help with include the following (however the list is endless!):

And much much more!

If your problem isn't on the above list, get in touch with me to see how I can help.

I strive to help people achieve their desired outcome utilising different  “state of mind change”  therapy techniques that I have mastered over the years enabling you to succeed having found the solution particularly tailored to you with my very own professional but unique style. These include:

 

  • Clinical Hypnotherapy
  • Neuro Linguistic Programming
  • Cognitive Behaviour Therapy
  • Motivational Life Coaching

  • Integral Eye Movement Therapy
  • Metaphors of Movement
  • Applied Suicide Intervention Skills
  • Relaxation Techniques

Prices & Opening Hours

 

Prices:
£60 Per hour
£100 one off payment for Smoking Cessation

 

If you would feel more comfortable in your own surroundings I can travel to you.

Details discussed during free telephone/email consultation.

Business Opening Hours:
Seven days a week 9am – 9pm